Category: Stress Management For Physicians
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Coping with the Death of a Patient
Have you ever struggled with your emotional reactions after losing a patient? There are rituals and practices frequently associated with loss of a loved one that may be absent in the case of loss of a patient.
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Did We Win? Finding Your Purpose
Why do you do what you do? Work is not something that happens in a box over on the side while the rest of your life waits patiently for your attention.
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Boundary Setting as a Physician
Healthy boundaries are flexible boundaries. They are not so infinitely malleable that they end up meaningless, but they are also not so rigid that they don’t allow for situational variation.
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Using Reframing Techniques as a Physician
We see ourselves and our circumstances differently depending upon how we frame them. We might not like any of them. But until we acknowledge that we are making a choice, we are giving away our power to change that choice.
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Practicing Self Compassion for Physicians
Do you have an overactive inner critic? A little (or maybe not-so-little) voice in your head that is eager to pounce on any misstep you make, amplify any mistake, berate you mercilessly for being less than perfect? These vicious self-judgments come with a high price, increasing the risk of depression, anxiety, burnout, and other stress…